Day one
I confess I haven’t been to the gym in months. But today is the new begining. I am doing the Salt Lake City 5K in April with my sister and I haven’t even started training yet! I’m feeling a little pressure. I know, a 5K isn’t much but for an ex-smoker who hasn’t been to the gym in at least 4 months it’s pretty much a marathon. So today I am going back to the gym. My goal is to go 4-5 days a week, which I was easily doing last year. Plus Sicily has also started back at the gym which is also good motivation for me, I like to work out with her. Plus I’m hoping with quitting smoking that training for a 5k will help me be good.

Wish me luck, I’m going to need it!